First
Gym buddy or a run around Sathorn, message me.
Gym buddyRuns at LumphiniA walk after
฿450/hour
SathornLumphini
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LINE ID first.run
No deposit, ever. Pay at the end · Public places, 06:00 to midnight
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First, 29. I train around Sathorn and Lumphini: basic weights and easy 5–10k runs. I'm there as a training buddy, counting your sets and holding the pace. Not a trainer, not selling a programme.
A sample card; a fictional character