FrendayFri 15:13
First after training

First

Gym buddy or a run around Sathorn, message me.

Gym buddyRuns at LumphiniA walk after

฿450/hour

SathornLumphini

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LINE ID first.run

No deposit, ever. Pay at the end · Daytime, public places

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First, 29. I train around Sathorn and Lumphini: basic weights and easy 5–10k runs. I'm there as a training buddy, counting your sets and holding the pace. Not a trainer, not selling a programme.

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First · Frenday